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Meet Our Coaching Staff

Decatur Strength & Conditioning has one of the most experienced and passionate coaching staffs in the world. We have a combined 30+ years of training experience and boast one of the few gyms in Georgia with a CrossFit Level 3 coach on staff.

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Learn About Our Programs

Our training sessions are all about team spirit and motivation. Whether you already consider yourself fit or you are just starting your health journey, being a part of our community will always motivate you to be your best.

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View Our Class Schedule

Our programs are able to be modified by our coaches to suit to any fitness level and are perfect for people of any age who are striving to be better than they were yesterday. Join us today check our Schedule & Pricing.

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New To Strength & Conditioning

Getting started at Decatur Strength & Conditioning is easy. We know it may seem intimidating at first, but don’t worry we aren’t going to make you lift a bunch of weight or puke. We will, however, put you through the best workout of your life.

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Experienced Athlete

Thanks for considering Decatur Strength & Conditioning to be your new home. We hope to meet you soon!

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Team Staff

Meet Our Coaches

Eric Willis

Owner, Coach
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Johnny Bouchard

Coach
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Phil Stringer

Coach
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Amy

Coach, Doctorate in Philosophy
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Aleigh Moore

Coach
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Mary Grafton

Coach, Crossfit Level 1 Trainer (CF-L1)
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Wendy McMahon

Coach
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We can help your grandma as much as we can help an Olympian

Eric Willis

TESTIMONIALS

WHAT OUR CLIENTS SAY ABOUT US

CrossFit Decatur is a special place. The community of people is warm and welcoming and not at all intimidating or douchey. The coaches are fantastic and actually care about you and your progress.
Amy B
Amy BNutritionist
CrossFit Decatur is a special place. The community of people is warm and welcoming and not at all intimidating or douchey. The coaches are fantastic and actually care about you and your progress.
Amy B
Amy BNutritionist
CrossFit Decatur is a special place. The community of people is warm and welcoming and not at all intimidating or douchey. The coaches are fantastic and actually care about you and your progress.
Amy B
Amy BNutritionist

Plans & Pricing

At Decatur Strength & Conditioning

Monthly Membership*

$ 170 Monthly
  • Unlimited Classes
  • Great Coaching
  • Access To Gym/Equipment
  • Free Nutrition Advice
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*A minimum (2) month commitment to get started. $340 up front.
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By The Year

$ 1898 Yearly
  • Unlimited Clase
  • Great Coaching
  • Access To Gym/Equipment
  • Free Nutrition Advice
  • Save Money
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Stay Updated

Read Latest News

June 25, 2021

6.25.21 Metcon (3 Rounds for reps) In 5:00 Complete the following for time 30 Chest to Bar Pull Ups 30 Front Squats (135/95#) -at 5:00

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June 24, 2021 No Comments

June 24, 2021

6.24.21 Clean and Jerk (5 x 1 @ 90% of 1RM) Metcon (Time) Conditioning 10 Rounds For Time 3 Clean and Jerks 3 Bar Facing

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June 23, 2021 No Comments

June 23, 2021

6.23.21 Metcon Strength – Upper Push Focus 3 x 11 Dumbbell strict press (heavy) 3×10-12 Dumbbell floor press (Heavy) 3×15 Barbell Skull crushers (moderate/heavy) Metcon

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June 22, 2021 No Comments

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(404) 370-1763

Gym Hours

Monday – Friday:

6am – 6pm

Saturday:

7am – 5pm

Sunday Closed

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Wendy McMahon

Coach

Certifications:

  • Crossfit Level 1 Trainer (CF-L1)
  • CPR certified

Wendy has her CrossFit Level 1 Trainer. In the last year she has co-coached the BYC class which is for women 65+. She is the co-owner of Fun Fit Decatur Kids and has worked as a Teaching Assistant for 10 years. She is an active volunteer in the community having served on the Board of Directors for Druid Hills Youth Sports and taught a fitness related class at The Boyce L. Ansley School.

Mary Grafton

Coach, Crossfit Level 1 Trainer (CF-L1)

Certifications:

Mary has her CrossFit Level 1 Trainer and has done crossfit for 9 years. She has co-coached the Women’s 65 + BYC class for the last year. She is the co-owner of Fun Fit Decatur Kids, an afterschool enrichment exercise program for young children. She is an active volunteer in the community having taught a fitness related class at The Boyce L. Ansley School. Mary also started the non profit readingroomatl.org which provides home libraries for underprivileged children in the Atlanta area.

Aleigh Moore

Coach

Certifications:

  • BOC certified ATC
  • GA State Licensed ATC
  • CFL1
  • MS Exercise Science & Human Performance
  • CES
  • PES

Amy

Coach, Doctorate in Philosophy

Certified and Trained in:

  • Crossfit Level 1
  • Mobility
  • Gymnastics
  • Nutrition

Phil Stringer

Coach

Certifications:

  • CrossFit Level 1 Trainer (CF-L1)
  • Gymnastics Certificate ( 2016 )
  • Mobility Certificate (2014)
  • SPEAR™ (2016 )

Johnny Bouchard

Coach

Certifications:

  • Certified CrossFit Level 3 Trainer (CF-L3)
  • CSCS (Certified Strength & Conditioning Specialist)
  • Mobility WOD Certified Coach
  • Gymnastics Certificate ( 2016 )
  • Mobility Certificate (2014)
  • SPEAR™ (2016 )
  • Weightlifting Certificate (2017)
  • Certified Strength & Conditioning Coach (CSCS)
  • EMT-P

Eric Willis

Owner, Coach

Certifications:

  • CrossFit Level 2 Trainer (CF-L2)
  • Barbell Certificate (2009)
  • Kids Certificate (2012)
  • Mobility Certificate (2009)
  • SPEAR™ (2016 )