Programs

We provide everything you need for complete fitness.

Strength & Conditioning

Our programming is designed to build strength and conditioning.
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Youth Strength & Conditioning

A strength & conditioning program for kids & preteens
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Open Gym (coming soon)

Join us for an open gym session
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Gym Schedule

Find the right time for you to some in a put in the work with us!

Monday
Strength & Conditioning 5:30 AM - 6:15 AM
Strength & Conditioning 6:45 AM - 7:30 AM
Strength & Conditioning 8:00 AM - 8:45 AM
Strength & Conditioning 9:30 AM - 10:15 AM
Strength & Conditioning 11:30 AM - 12:15 PM
Strength & Conditioning 4:00 PM - 4:45 PM
Strength & Conditioning 5:00 PM - 5:45 PM
Strength & Conditioning 6:00 PM - 6:45 PM

Tuesday
Strength & Conditioning 5:30 AM - 6:15 AM
Strength & Conditioning 6:45 AM - 7:30 AM
Strength & Conditioning 8:00 AM - 8:45 AM
Strength & Conditioning 9:30 AM - 10:15 AM
Strength & Conditioning 11:30 AM - 12:15 PM
Strength & Conditioning 4:00 PM - 4:45 PM
Kids Strength & Conditioning 5:00 PM - 6:00 PM
Strength & Conditioning 5:00 PM - 5:45 PM
Strength & Conditioning 6:00 PM - 6:45 PM
Teen Strength & Conditioning 7:00 PM - 8:00 PM

Wednesday
Strength & Conditioning 5:30 AM - 6:15 AM
Strength & Conditioning 6:45 AM - 7:30 AM
Strength & Conditioning 8:00 AM - 8:45 AM
Strength & Conditioning 9:30 AM - 10:15 AM
Strength & Conditioning 11:30 AM - 12:15 PM
Strength & Conditioning 4:00 PM - 4:45 PM
Strength & Conditioning 5:00 PM - 5:45 PM
Strength & Conditioning 6:00 PM - 6:45 PM

Thursday
Strength & Conditioning 5:30 AM - 6:15 AM
Strength & Conditioning 6:45 AM - 7:30 AM
Strength & Conditioning 8:00 AM - 8:45 AM
Strength & Conditioning 9:30 AM - 10:15 AM
Strength & Conditioning 11:30 AM - 12:15 PM
Strength & Conditioning 4:00 PM - 4:45 PM
Kids Strength & Conditioning 5:00 PM - 6:00 PM
Strength & Conditioning 5:00 PM - 5:45 PM
Strength & Conditioning 6:00 PM - 6:45 PM
Teen Strength & Conditioning 7:00 PM - 8:00 PM

Friday
Strength & Conditioning 5:30 AM - 6:15 AM
Strength & Conditioning 6:45 AM - 7:30 AM
Strength & Conditioning 8:00 AM - 8:45 AM
Strength & Conditioning 9:30 AM - 10:15 AM
Strength & Conditioning 11:30 AM - 12:15 PM
Strength & Conditioning 4:00 PM - 4:45 PM
Strength & Conditioning 5:00 PM - 5:45 PM
Strength & Conditioning 6:00 PM - 6:45 PM

Saturday
Strength & Conditioning 8:30 AM - 9:15 AM
Strength & Conditioning 9:30 AM - 10:15 AM
Strength & Conditioning 10:30 AM - 11:15 AM

Sunday

Are you ready to be the best version of yourself?

Whether you're a seasoned fitness enthusiast or just starting, our state-of-the-art facilities, expert trainers, and diverse range of classes create the perfect environment for you to thrive.

Schedule Trial Workout

Contact

info@decatursc.com

701 Church St, Decatur, GA 30030, United States of America

Hours

Mon - Fri: 5:30 am - 7:00 pm
Saturday: 8:00 am - 12:00 pm
Sunday: Closed

Programs

Strength & Conditioning

Youth Strength & Conditioning

Open Gym (coming soon)

Gym Schedule

Are you ready to be the best version of yourself?

Contact

Hours

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