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New To Strength & Conditioning

Getting started at Decatur Strength & Conditioning (formerly CrossFit Decatur) is easy. We know it may seem intimidating at first, but don’t worry we aren’t going to make you lift a bunch of weight or puke. We will, however, put you through the best workout of your life.

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Experienced Athlete

Thanks for considering Decatur Strength & Conditioning to be your new home. We hope to meet you soon!

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Free Consultation

(404) 370-1763

Gym Hours

Monday – Friday:

6am – 6pm

Saturday:

7am – 5pm

Sunday Closed

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Wendy McMahon

Coach

Certifications:

  • Crossfit Level 1 Trainer (CF-L1)
  • CPR certified

Wendy has her CrossFit Level 1 Trainer. In the last year she has co-coached the BYC class which is for women 65+. She is the co-owner of Fun Fit Decatur Kids and has worked as a Teaching Assistant for 10 years. She is an active volunteer in the community having served on the Board of Directors for Druid Hills Youth Sports and taught a fitness related class at The Boyce L. Ansley School.

Mary Grafton

Coach, Crossfit Level 1 Trainer (CF-L1)

Certifications:

Mary has her CrossFit Level 1 Trainer and has done crossfit for 9 years. She has co-coached the Women’s 65 + BYC class for the last year. She is the co-owner of Fun Fit Decatur Kids, an afterschool enrichment exercise program for young children. She is an active volunteer in the community having taught a fitness related class at The Boyce L. Ansley School. Mary also started the non profit readingroomatl.org which provides home libraries for underprivileged children in the Atlanta area.

Aleigh Moore

Coach

Certifications:

  • BOC certified ATC
  • GA State Licensed ATC
  • CFL1
  • MS Exercise Science & Human Performance
  • CES
  • PES

Amy

Coach, Doctorate in Philosophy

Certified and Trained in:

  • Crossfit Level 1
  • Mobility
  • Gymnastics
  • Nutrition

Phil Stringer

Coach

Certifications:

  • CrossFit Level 1 Trainer (CF-L1)
  • Gymnastics Certificate ( 2016 )
  • Mobility Certificate (2014)
  • SPEAR™ (2016 )

Johnny Bouchard

Coach

Certifications:

  • Certified CrossFit Level 3 Trainer (CF-L3)
  • CSCS (Certified Strength & Conditioning Specialist)
  • Mobility WOD Certified Coach
  • Gymnastics Certificate ( 2016 )
  • Mobility Certificate (2014)
  • SPEAR™ (2016 )
  • Weightlifting Certificate (2017)
  • Certified Strength & Conditioning Coach (CSCS)
  • EMT-P

Eric Willis

Owner, Coach

Certifications:

  • CrossFit Level 2 Trainer (CF-L2)
  • Barbell Certificate (2009)
  • Kids Certificate (2012)
  • Mobility Certificate (2009)
  • SPEAR™ (2016 )