"Clients are friendly and welcoming"
I started working out at Decatur Strength and Conditioning in 2007. I’d never done any kind of sports or exercise before, and I was terrified! But
the coaches were welcoming and understanding. Throughout the past 15 years I have seen how fantastic the coaches are about modifying for all levels of fitness and age. They want everyone to be successful. At 69 years old, I look forward to going to the gym five days a week. I have not injured myself because the coaches make sure we understand the movements before we start the workout. Finally, I want to mention how the gym is like family.
Clients are friendly and welcoming too. It feels like family when you walk in the door.