Strength + Conditioning Monthly Membership

Best ways to sweat while having fun

Our training sessions are all about team spirit and motivation. Whether you already consider yourself fit or you are just starting your health journey, being a part of our community will always motivate you to be your best. You’ll find that training at Decatur Strength & Conditioning is one of the best ways to sweat while having fun. Working out will finally be something you look forward to. Our programs are able to be modified by our coaches to suit to any fitness level and are perfect for people of any age who are striving to be better than they were yesterday. The aim of our Decatur Strength & Conditioning program is to forge a broad, general and inclusive fitness supported by measurable, observable and repeatable results. The program prepares you for any physical contingency—not only for the unknown but for the unknowable, too. Our specialty is not specializing. While Decatur Strength & Conditioning challenges the world’s fittest, the program is designed for universal scalability, making it the perfect application for any committed individual, regardless of experience. We scale load and intensity; we don’t change the program. The needs of Olympic athletes and our grandparents differ by degree, not kind.   Pricing:

  • $170 – Monthly Membership
  • A minimum (2) month commitment to get started. $340 up front.