About Us

JOIN US FOR A

TRIAL TRAINING SESSION

Getting started at DSC is easy. We know it may seem intimidating at first, but don’t worry we aren’t going to make you lift a bunch of weight or puke. We will, however, put you through the best workout of your life.

We understand that this type of training may be totally foreign to you, so to help you discover if it is right for you, we’d like to invite you to try it before you buy it.

TRY STRENGTH AND CONDITIONING

Here’s a bit of info to prep you for your first trial training session at DSC. Upon arrival, you’ll be greeted by one of our coaches and showed around the facility. Before class starts we’ll get some info on your background and any injuries/conditions you may have. Once class starts we will introduce you to your classmates, go over the workout of the day, assess any mobility restrictions you may have, teach you how to do the movements in the workout or use the equipment, coach you through it and the cool you down.

During your Trial session you will receive:

To get your first training session, scheduled on the right and then just arrive a few minutes early before for your first class to meet your coach. We are also happy to help answer any questions you might have about training at DSC. We look forward to meeting you!

Note: Please only schedule a trial workout if you are serious about joining the gym. If you are not you will need to pay our $25 drop-in fee for the class.

Tell Us About Yourself


Wendy McMahon

Coach

Certifications:

Wendy has her CrossFit Level 1 Trainer. In the last year she has co-coached the BYC class which is for women 65+. She is the co-owner of Fun Fit Decatur Kids and has worked as a Teaching Assistant for 10 years. She is an active volunteer in the community having served on the Board of Directors for Druid Hills Youth Sports and taught a fitness related class at The Boyce L. Ansley School.

Mary Grafton

Coach, Crossfit Level 1 Trainer (CF-L1)

Certifications:

Mary has her CrossFit Level 1 Trainer and has done crossfit for 9 years. She has co-coached the Women’s 65 + BYC class for the last year. She is the co-owner of Fun Fit Decatur Kids, an afterschool enrichment exercise program for young children. She is an active volunteer in the community having taught a fitness related class at The Boyce L. Ansley School. Mary also started the non profit readingroomatl.org which provides home libraries for underprivileged children in the Atlanta area.

Aleigh Moore

Coach

Certifications:

Amy

Coach, Doctorate in Philosophy

Certified and Trained in:

Phil Stringer

Coach

Certifications:

Johnny Bouchard

Coach

Certifications:

Eric Willis

Owner, Coach

Certifications: