Try Decatur Strength & Conditioning
Thanks for considering Decatur S. C. to be your new home. We hope to meet you soon!
We love having experienced athletes join our box. DSC is a special place & community. We just have been around since 2006, and are what you may call “OG” athletes. We don’t make the mistake of doing a part A & B, and we don’t lift heavy before we do Fran. We warm-up, learn a skill or practice something then hit a workout with all the intensity we have got, cool down and get out of the gym. It’s not common to hear “that was the toughest workout I have ever done at DSC. Come check us out, we know you will like what you find.
TRY A CLASS AT DSC
We’re offering a free training session for experienced athletes who are considering joining DSC.
During your trial training session, you will receive:
To get your first training session scheduled, just pick a class from our schedule, register and then show up 10 minutes early to meet our coaches and community. We are also happy to help answer any questions you might have about training at DSC. We look forward to meeting you!