Experienced Athletes

Try Decatur Strength & Conditioning

Thanks for considering Decatur S. C. to be your new home. We hope to meet you soon!

We love having experienced athletes join our box. DSC is a special place & community. We just have been around since 2006, and are what you may call “OG” athletes. We don’t make the mistake of doing a part A & B, and we don’t lift heavy before we do Fran. We warm-up, learn a skill or practice something then hit a workout with all the intensity we have got, cool down and get out of the gym. It’s not common to hear “that was the toughest workout I have ever done at DSC. Come check us out, we know you will like what you find.

TRY A CLASS AT DSC

We’re offering a free training session for experienced athletes who are considering joining DSC.

During your trial training session, you will receive:

To get your first training session scheduled, just pick a class from our schedule, register and then show up 10 minutes early to meet our coaches and community. We are also happy to help answer any questions you might have about training at DSC. We look forward to meeting you!

Register For A Trial Class


Wendy McMahon

Coach

Certifications:

Wendy has her CrossFit Level 1 Trainer. In the last year she has co-coached the BYC class which is for women 65+. She is the co-owner of Fun Fit Decatur Kids and has worked as a Teaching Assistant for 10 years. She is an active volunteer in the community having served on the Board of Directors for Druid Hills Youth Sports and taught a fitness related class at The Boyce L. Ansley School.

Mary Grafton

Coach, Crossfit Level 1 Trainer (CF-L1)

Certifications:

Mary has her CrossFit Level 1 Trainer and has done crossfit for 9 years. She has co-coached the Women’s 65 + BYC class for the last year. She is the co-owner of Fun Fit Decatur Kids, an afterschool enrichment exercise program for young children. She is an active volunteer in the community having taught a fitness related class at The Boyce L. Ansley School. Mary also started the non profit readingroomatl.org which provides home libraries for underprivileged children in the Atlanta area.

Aleigh Moore

Coach

Certifications:

Amy

Coach, Doctorate in Philosophy

Certified and Trained in:

Phil Stringer

Coach

Certifications:

Johnny Bouchard

Coach

Certifications:

Eric Willis

Owner, Coach

Certifications: