Programs & Prices
Decatur Strength & Conditioning Programs
Our training sessions are all about team spirit and motivation. Whether you already consider yourself fit or you are just starting your health journey, being a part of our community will always motivate you to be your best. You’ll find that training at Decatur Strength & Conditioning is one of the best ways to sweat while having fun. Working out will finally be something you look forward to. Our programs are able to be modified by our coaches to suit to any fitness level and are perfect for people of any age who are striving to be better than they were yesterday.
Plan & Pricing
At Decatur Strength & Conditioning
1-On-1 Training
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12 Sessions $599
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25 Sessions $1250
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Each Session is 45 Minutes
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Free Nutrition Advice
Monthly Membership*
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Unlimited Classes
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Great Coaching
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Access To Gym/Equipment
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Free Nutrition Advice
By The Year
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Unlimited Clase
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Great Coaching
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Access To Gym/Equipment
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Free Nutrition Advice
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Save Money
1-on-1 Training
Sign up for Decatur Strength & Conditioning personal training sessions where one of our world-class coaches will work with you to help define your goals, conduct a comprehensive assessment of your fitness level, and coach you through a program designed specifically for your needs. This is the best option for those athletes who are serious about taking their training to the next level.
Price: $60 Per Session
Strength and Conditioning
The aim of our Decatur Strength & Conditioning program is to forge a broad, general and inclusive fitness supported by measurable, observable and repeatable results. The program prepares you for any physical contingency—not only for the unknown but for the unknowable, too. Our specialty is not specializing.
While Decatur Strength & Conditioning challenges the world’s fittest, the program is designed for universal scalability, making it the perfect application for any committed individual, regardless of experience. We scale load and intensity; we don’t change the program. The needs of Olympic athletes and our grandparents differ by degree, not kind.
PRICING:
$170 – Monthly Membership*
$1899 – 12-Month Membership (prepaid)
Best Years Club
This 65+ class is designed for women of all exercise levels. The program is adjusted to your fitness level. This small group environment is limited to 10, has 2 coaches and will focus on :
- Balance
- Injury Prevention
- Building muscle and bone density
- Flexibility
- Diet
- Stamina
For more information contact:
Class Hours & Fees:
Monday, Wednesday & Friday 10:30am-11:30am
$150/monthly*
$170/ 10 day punch card
Trial drop in fee $20**
Try Decatur Strength & Conditioning Eleven24 For Free
Book Your Trial class Now
Simply choose your experience level and get registered for your free training session today!
New To Working Out OR New DSC
Getting started at Decatur Strength & Conditioning is easy. We know it may seem intimidating at first, but don’t worry we aren’t going to make you lift a bunch of weight or puke. We will, however, put you through the best workout of your life.
Experienced Athletes
Thanks for considering Decatur Strength & Conditioning to be your new home. We hope to meet you soon! We love having experienced athletes join our box. Decatur Strength & Conditioning is a special place & community.
