July 21, 2022


Kohler (Time)

2246m Row buy in, then

5 Rounds for time
21 Thrusters (95/65)
17 Toes to Bar

*Today’s workout is to honor one of our wonderful member’s last day. We will miss you Mark! In your honor, today’s workout was written with some very special numbers in mind:

2246- Duke Men’s Basketball all time wins
5- Duke Men’s Basketball National Titles
21- ACC Tourney Titles
17- Final Four Appearances

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