May 27, 2022

05.27.22

Split Jerk (Split Jerk 5,5,3,3,3 )
Building to 85%
Metcon (Time)
For Time:

60 Cal Row
50 Push Ups
40 Air Squats
30 Cal Ski
20 Burpees
10 Wall Walks

*16 minute cap

*scale wall walks with inchworms or around the world pike on box

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