May 13, 2022

05.13.22 Split Jerk (Split Jerk 5,5,5,5,5 Building to 65%) Grace (Time) For Time: 30 Clean and Jerks, 135# / 95# Goal = under 3:00. Scale if that is not doable. L1 = 135/95 L2 = 95/65 L3 = 65/45