March 30, 2022

3.30.22

Push Press (3 @ 85%)
3 @ 70%
3 @ 75%
3×3 @ 80%
3 @ 85%

Metcon (Time)
42-30-18
ALT. DB Snatch (50/35#)
Push-up

L2 – 35/20#
L3 – 20/15#

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