January 14, 2022

01.14.2022

CrossFit Games Open 11.5 (AMRAP – Rounds and Reps)
20-Minute AMRAP of:
5 Power Cleans, 145# / 100#
10 Toes-To-Bar
15 Wall-Ball Shots, 20# / 14#

L1 – as written
L2 – 115/80, same WB Standards
L3 – 75/55, 16/10# WB

Goal: 10 rounds. Ability to consistently repeat (pace) at a high output for 20 minutes will be tested

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