November 24, 2021

20211124 Metcon (AMRAP – Reps) Air Bud: Golden Receiver AMRAP 14 Minutes 7 Rounds 77 Double Unders 11 Deadlifts 7 Feet elevated Push-ups 24/20 -In remaining time- Max Chest to Bar Pull-ups 2X Singles L1 – 225/155 L2 – 175/125 L3 – 155/105