June 7, 2021

6721

Strength
Wallis (Time)
:60 Dead Hang On Pull-Up Bar (accrued) 
600m Run (400+ 200m Run)-

2 Rounds
30 Pull-Ups
60 Push-Ups
60 Sit-Ups60 Air Squats60 Walking Lunges

600m Run
:60 Dead Hang On Pull-Up Bar (accrued)

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