May 21, 2021

52121

Workout Of The Day
Metcon (Time)
50 Thrusters For Time*

*EMOM do 35 Double Unders

Notes: Goal is under 8:00. Workout starts on double unders. Sub 35 lateral hops over a DB for those who can’t do dubs.

L1 = 115/85#
L2 = 95/65#
L3 = 75/55#

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