May 7, 2021

5.7.21

Annie Are You Ok (Time)
21-15-9
Row
Thruster
Med Ball Cleans
SDHP
Wallball
Burpee

L1 = 75/55#, 20/14# Med ball
L2 = 65/45#, 16/12# Ball
L3 =45/35# bar, 14/10# Ball

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