WOD for 02.13.21
Workout Of The Day
Metcon (Time)
6 Rounds For Time
20/15 Calorie Echo Bike
200m Farmers Carry @ 55/35#
20/15 Calorie Echo Bike
200m Farmers Carry @ 55/35#
March 6, 2021
3.6.21 Metcon (Time) Team Workout: Pair lanes of people up with each other and have them work I