WOD for 02.04.21
Workout Of The Day
Metcon (Time)
3 Rounds For Time
25 Hang Power Cleans (95/65#)
25 DB Weighted Sit-Ups or Plate Hugged on Chest (15/10#)
25/20 Calorie Ski
25 Hang Power Cleans (95/65#)
25 DB Weighted Sit-Ups or Plate Hugged on Chest (15/10#)
25/20 Calorie Ski
