WOD for 01.12.21
Workout Of The Day
Metcon (AMRAP – Reps)
"13.4"
AMRAP x 7
3 Clean & Jerks (135/95#)
3 Toes To Bar
6 Clean & Jerks
6 Toes To Bar
9 Clean & Jerks
9 Toes To Bar
…etc
AMRAP x 7
3 Clean & Jerks (135/95#)
3 Toes To Bar
6 Clean & Jerks
6 Toes To Bar
9 Clean & Jerks
9 Toes To Bar
…etc