1.4.20
Metcon (Time)
5 Rounds
In 2:00 Complete the following for time
15 Thrusters @ 95/65lbs
12 Toes To Bar
rest remainder of 2:00 window. Score best and worst interval.
Notes: the idea is that it should be a 1:00 on 1:00 off interval.
Metcon (Time)
In 2:00 Complete the following for time
15 Thrusters @ 95/65lbs
12 Toes To Bar
15 Thrusters @ 95/65lbs
12 Toes To Bar