WOD for 102620
Workout Of The Day
Metcon (AMRAP – Reps)
10 Rounds
In 1:00
10 Burpee Box Jumps
With remaining time max rep Pull-Ups
In 1:00
10 Burpee Box Jumps
With remaining time max rep Pull-Ups
Rest 1:00 b/t rounds
July 28, 2021
072821 Workout Of The Day Metcon (Time) For Time 2 Rounds of DT @ Loading 1 1 Round