WOD for 101720
Workout Of The Day
Metcon (Time)
2 Rounds For Time
25 Chest To Bar Pull-Ups
50 Sit-Ups
75 Wallball Shots @ 20/14#
July 27, 2021
072721 Workout Of The Day Metcon (Time) 3 Rounds For Time 25 Toes To Bar 100m Waiters Walk
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