WOD for 10.13.20
Metcon (Time)
For Time
For Time
1000m Row
500m Ski
750m Row
750m Ski
500m Row
1000m Ski
For Time
1000m Row
500m Ski
750m Row
750m Ski
500m Row
1000m Ski
October 28, 2020
WOD for 202820 Workout Of The Day Metcon (Time) "Reverse Jerry" 2k Row 1 Mile Run 2k Row