WOD for 10.13.20
Metcon (Time)
For Time
For Time
1000m Row
500m Ski
750m Row
750m Ski
500m Row
1000m Ski
For Time
1000m Row
500m Ski
750m Row
750m Ski
500m Row
1000m Ski
July 31, 2021
073121 Workout Of The Day Triple Three (Time) For Time 3000m Row 300 Double Unders 3 Mile Run