WOD for 091920
Workout Of The Day
Metcon (Time)
For Time
1600m Ski
150 Sit-Ups
1200m Ski
150 Push-Ups
800m Ski
150 Air Squats
400m Ski
Recent Articles & Workouts
January 15, 2021
WOD for 01.15.21 Workout Of The Day Part A Metcon (Time) For Time 10 to 1 Overhead Squat
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