WOD for 091920
Workout Of The Day
Metcon (Time)
For Time
1600m Ski
150 Sit-Ups
1200m Ski
150 Push-Ups
800m Ski
150 Air Squats
400m Ski
July 27, 2021
072721 Workout Of The Day Metcon (Time) 3 Rounds For Time 25 Toes To Bar 100m Waiters Walk