September 11, 2020

WOD for 091120

Workout Of The Day
Metcon (AMRAP – Rounds and Reps)
AMRAP x 8
2 Hang Squat Snatch
25 Double Unders
4 Hang Squat Snatch
25 Double Unders
6 Hang Squat Snatch
25 Double Unders
..etc

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