WOD for 091020
Workout Of The Day
Overhead Squat (3 x 2 @ 85%)
Push Jerk (3 x 2 @ 85%)
Recent Articles & Workouts
January 15, 2021
WOD for 01.15.21 Workout Of The Day Part A Metcon (Time) For Time 10 to 1 Overhead Squat
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