WOD for 090920
Workout Of The Day
Metcon (Calories)
EMOM x 20
1: 6 Toes to Bar + Max Cal Bike
2: Rest
1: 6 Toes to Bar + Max Cal Bike
2: Rest
Recent Articles & Workouts
January 15, 2021
WOD for 01.15.21 Workout Of The Day Part A Metcon (Time) For Time 10 to 1 Overhead Squat
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