WOD for 082820
Workout Of The Day
Metcon (Time)
3 Rounds For Time
25 Power Snatch @ 75/55lbs
75 Double Unders
25 Power Snatch @ 75/55lbs
75 Double Unders
January 19, 2021
WOD for 01.19.21 Workout Of The Day Metcon (Time) 7 Rounds for Time 10 Snatches @ 75/55# 30