081420
Workout Of The Day
Chelsea (AMRAP – Rounds and Reps)
Every minute on the minute for 30 minutes:
5 Pull-ups
10 Push-ups
15 Squats
5 Pull-ups
10 Push-ups
15 Squats
September 28, 2020
WOD for 082820 Workout Of The Day Metcon (Time) 3 Rounds For Time 800m Run 50 Russian KB