081320
Strength
Push Press (1 rep max)
,
Workout Of The Day
Metcon (Time)
30-20-10
Cal Ski
BBJ
Cal Ski
BBJ
Recent Articles & Workouts
January 15, 2021
WOD for 01.15.21 Workout Of The Day Part A Metcon (Time) For Time 10 to 1 Overhead Squat
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Sunday Closed
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