CrossFit WOD, June 9, 2020

WOD for 6.9.20

Warm-up
Warm-up
2 Rounds
10 Kang Squats
10 Leg Swings side to side
10 Toy Soldiers
5 World’s Greatest Stretch/side
10 Up to Down Dogs

Workout Of The Day
Metcon (Time)
For Time
3000/2100m Ski
300 Double Unders
3000/2100m Ski