CrossFit WOD, June 4, 2020

WOD for 6.4.20
"Comfort is the enemy of success"

Strength
Front Squat (2 x 10 @ 60% 2 x 8 @ 65% 2 x 6 @ 70%)

Accessory Work (Optional)
Metcon
3 Rounds
20 Back Rack Step-Ups to 20" Box
10/side Single Leg Glute Bridge
10 Strict Toes To Bar