CrossFit WOD, April 24, 2020

Home / CrossFit WOD, April 24, 2020

WOD for 04.24.20

Equipped WOD

3 Weighted Pull-Ups
6 Push-Ups
9 DB Squats

No Equipment WOD

4 Rounds
20 Box Dips
20 Body Rows
:20 L-Sit

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