WOD for 3.4.20
Workout Of The Day
Metcon (Time)
In Teams of 2
Ski 6000m
60 Power Cleans @ 155/105 lbs
Ski 6000m
60 Power Cleans @ 155/105 lbs
January 19, 2021
WOD for 01.19.21 Workout Of The Day Metcon (Time) 7 Rounds for Time 10 Snatches @ 75/55# 30