WOD for 2.22.20
Workout Of The Day
Metcon (Time)
3 Rounds For Time
800m Run
50 Overhead Walking Lunges (45/25 lbs)
35 Sumo Deadlift High Pull (75/55 lbs)
800m Run
50 Overhead Walking Lunges (45/25 lbs)
35 Sumo Deadlift High Pull (75/55 lbs)
