12.14
Metcon (AMRAP – Rounds and Reps)
25 minute AMRAP:
7 Devils Press (45/25)
14 DB Thrusters (45/25)
21/18 Cal Bike
January 27, 2021
WOD for 01.27.21 Workout Of The Day Part A Box Squats (7×3) 7 x 3 with :03 eccentric