12.14
Metcon (AMRAP – Rounds and Reps)
25 minute AMRAP:
7 Devils Press (45/25)
14 DB Thrusters (45/25)
21/18 Cal Bike
July 31, 2021
073121 Workout Of The Day Triple Three (Time) For Time 3000m Row 300 Double Unders 3 Mile Run