WOD for 11.5.19
Workout Of The Day
Metcon (Time)
For Time
1000m Row
75/50 Calorie Bike
50 Burpees
1000m Row
50 Toes To Bar
75/50 Calorie Bike
1000m Row
1000m Row
75/50 Calorie Bike
50 Burpees
1000m Row
50 Toes To Bar
75/50 Calorie Bike
1000m Row