CrossFit WOD, September 21, 2019

Saturday Partner Wod

Metcon (Time)
In Teams of 2 Complete:

400m Run
40 Cleans (135/95)
40 Pull Ups
400m Run
30 Thrusters
30 Pull Ups
400m Run
20 Cleans
20 Pull Ups
400m Run

*ONLY ONE BARBELL