09/18/2019
October 26, 2021
20211026 Overhead Squat (4 X 5 @ 75%) Metcon (Time) 21/7 – 15/5 – 9/3 Deadlift Box Around-The-World
Recent Articles & Workouts
October 25, 2021
102521 Strength Push Jerk (Build to a 5RM) Metcon Metcon (Time) For time: 20 Burpee Box Jump Overs
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