CrossFit WOD, August 1, 2019

WOD for 8.01.19 Workout Of The Day Warm-up Ostrich Big Cat Bunny Hop Jaguar Metcon E2MOM x 14 2 Push Jerks @ 87% of 1RM 1 Min Power Clean (155/105) 1 Min HR Push-Ups 2 Min Power Clean (155/105) 2 Min HR Push-Ups 3 Min Power Clean (155/105) 3 Min HR Push-Ups