7.4.1776
Metcon (Time)
10 rounds for time
7 Devils Press (35/25)
4 Burpee Box Jumps (24/20)
Cash Out: 1776 meter row
7 Devils Press (35/25)
4 Burpee Box Jumps (24/20)
Cash Out: 1776 meter row
January 23, 2021
WOD for 1.23.21 Workout Of The Day The ODB (Ole Dave Blanchard) Fiddy (Time) For Time 50 Burpees