7.4.1776
Metcon (Time)
10 rounds for time
7 Devils Press (35/25)
4 Burpee Box Jumps (24/20)
Cash Out: 1776 meter row
7 Devils Press (35/25)
4 Burpee Box Jumps (24/20)
Cash Out: 1776 meter row
July 27, 2021
072721 Workout Of The Day Metcon (Time) 3 Rounds For Time 25 Toes To Bar 100m Waiters Walk