WOD for 6.27.19
Workout Of The Day
Metcon (Time)
Tabata – Until completion:
100 Back Squats (95/65)
100 Back Squats (95/65)
Annie (Time)
50-40-30-20-10
Double-unders
Sit-ups
Double-unders
Sit-ups
Recent Articles & Workouts
January 15, 2021
WOD for 01.15.21 Workout Of The Day Part A Metcon (Time) For Time 10 to 1 Overhead Squat
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