WOD for 6.27.19
Workout Of The Day
Metcon (Time)
Tabata – Until completion:
100 Back Squats (95/65)
100 Back Squats (95/65)
Annie (Time)
50-40-30-20-10
Double-unders
Sit-ups
Double-unders
Sit-ups
July 27, 2021
072721 Workout Of The Day Metcon (Time) 3 Rounds For Time 25 Toes To Bar 100m Waiters Walk