CrossFit WOD, June 26, 2019

WOD for 6.26.19

Workout Of The Day
Metcon
3 for Speed x 75′ Sled Pull 3×45’s, 2×45’s
Metcon (Time)
800m Run
15 Power Snatch (135/95)
400m Run
15 Power Snatch (135/95)
800m Run