Team Wod 5-11-2019
Metcon (AMRAP – Reps)
Teams of 3
AMRAP 25
100 DB Snatch 50/35
80 Wall Balls 20/14
60 Box Jumps 24/20
+
Max Cal on Assault Bike
*1 partner working on chipper
*1 partner on bike at all times
*1 partner resting
Score is calories + reps
