WOD for 2.1.19
Workout Of The Day
CrossFit Games Open 17.5 (Time)
10 rounds for time of:
9 thrusters 95# / 65#
35 double-unders
9 thrusters 95# / 65#
35 double-unders
*40 minute time cap
October 26, 2020
WOD for 102620 Workout Of The Day Metcon (AMRAP – Reps) 10 Rounds In 1:00 10 Burpee Box