WOD for 12.10.18
Workout Of The Day
Zachary Teller (Time)
For Time
10 Burpees
–
10 Burpees
25 Push-Ups
–
10 Burpees
25 Push-Ups
50 Lunges
–
10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups
–
10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups
150 Air Squats
10 Burpees
–
10 Burpees
25 Push-Ups
–
10 Burpees
25 Push-Ups
50 Lunges
–
10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups
–
10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups
150 Air Squats
