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(404) 370-1763
eric@decatursc.com
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701 Church St. Decatur, GA 30030
(404) 370-1763
eric@decatursc.com
Main Menu
Get Started
About
Menu Toggle
Frequently Asked Questions
Programs & Prices
Menu Toggle
Barbell Class
Schedule
Kid’s Fitness
Menu Toggle
Kids Camp
High School Athlete Strength & Conditioning Camp
WOD
Menu Toggle
Articles
Podcast
Contact
CrossFit WOD, July 5, 2018
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CrossFit WOD, July 5, 2018
July 4, 2018
WOD
WOD for 7.5.18
Workout Of The Day
Shoulder Press (10 Min to Find 1RM)
Push Press (10 Min to Find 1 RM)