CrossFit WOD, May 31, 2018

WOD for 5.31.18

Workout Of The Day
We’re testing for a new training cycle. Get fired up to lift big!
Front Squat (1RM Test)
Clean (1RM Test)
Full squat on this! No power then front squat.

Leave a Comment

Your email address will not be published. Required fields are marked *