WOD for 5.25.18
Workout Of The Day
Metcon (Time)
10 Rounds For Time
8 American KB Swings
60 Yard Shuttle Sprint
8 American KB Swings
-rest 1 minute between rounds-
8 American KB Swings
60 Yard Shuttle Sprint
8 American KB Swings
-rest 1 minute between rounds-
Rx+=70/53
Rx=53/35
Fx=44/26